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The other side

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It’s easier to appreciate the light
When you have spent some time in darkness

It’s easier to prize clarity of mind
If you have struggled with anxiety

It’s easier to know the value of friends
If you go through hard times and they stand by you

Darkness, anxiety, and challenges
Have their purpose in our lives

But sometimes it’s easier to see the value
Once we are on the other side

December 20th, 2019

Create your reality

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When a negative thought comes your way
Replace it with a positive one
Don’t give in to it
Turn your head the other way
When you are about to complain
Think about what you are thankful for

Noble thoughts
Lofty thoughts
Loving thoughts
Create a positive reality
Nothing has changed
Except our attitude
And what we have chosen to focus on

Our thoughts are powerful
We need to stir them in the direction of optimism, high mindedness and gratitude

December 18th, 2019

Blessed

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Blessed to be feeling well

Blessed to have time to write

 

Blessed with my family

Blessed to live in freedom

 

It’s these seemingly little things we take for granted

That affect us so much

 

They don’t scream at us

They whisper very softly 

 

It’s when we lose these things

That we notice how important they are

 

Anytime I want to complain

I ask myself what I’m thankful for

 

I remind myself of the little things

And listen very carefully

December 4th, 2019

Reflecting on life

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Sometimes I forget I’m fifty five

After all what is age but a number 

I think what matters is how we feel

What our attitude is

How open to learning we are

How much joy and contentment we feel

What we are doing with our lives

If we’re sharing our gifts with others

 

Youth does not need to die

It can be transformed 

Matured

 

Our minds are as sharp as they ever were

Our curiosity the same

Our need for adventure still alive

Our ability for being of serving others

Perhaps more

So, why do we worry about getting older?

December 3rd, 2019

Tears

17A5AB05-CE4B-4DBC-9300-BBD0F1468C41Heartache

Sorrow

Feelings of guilt

For breaking someone’s heart

Tears

Flowing from her eyes

Down her cheeks…

 

When she thinks 

She has no more tears to cry

When she thinks 

She’s felt enough pain

When the future looks gray and cloudy

And the sunny days are long gone

 

What can she do except hang in there

What can she do except take it one day at a time?

The pain feels unbearable sometimes 

But she has no choice but to go on

 

November 20th, 2019

Answers

imageWhen I go through hard times

There are so many questions I ask myself

Why?

Why now?

Why again?

Didn’t I learn?

Why didn’t I see before what I see now?

Are there any good answers to these questions?

The answers are blowing in the wind

As the song says

The answers are illusive

My head becomes a jumble of thoughts

And it’s hard to make sense of it all

I can’t stop asking these questions though

I need clarity

Sometimes I need to accept the pain even though 

I don’t have good answers to my questions 

Sometimes all I can do is take it one day at a time

Or one hour at a time 

Sometimes all I can do is to lean 

On my friends and family for a while

I may never find the answers 

But I will surly survive this painful experience 

November 22nd, 2019

Uncertainty

 

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Sometimes in life

You have to live with uncertainty 

And wait for clarity

Sometimes this depends on the people around us

Whose decision affects us

Certain questions don’t have a yes or no answer right away

The answer could be I don’t know or maybe, I’ll tell you later

How does one deal with uncertainty?

Perhaps through faith in the people around us

Those whose decision will impact us

Perhaps through prayer

Perhaps through resignation 

Accepting things as they are

In any case uncertainty is part of life

 

November 15th, 2019

Winter arrives

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Whether we complain or not

The snow will return each year

If we complain

We just create bad vibes and unhappiness 

One has to learn to live with the cold and snow of winter

 

We all go through it together

Experiencing the challenges

And everyday that passes 

We are one day closer to spring

 

I may change my mind in February 

But for now I’ll remain optimistic

 

November 11th, 2019

Challenging times

A59D3B17-348C-4307-853A-08DED68C3F97.jpegThe sky is crying
The world is wet with tears
These are challenging times
People are more aware of their rights and are asking for them
They demand equality
They demand transparency
They are tired of being treated unfairly
They don’t want to remain quiet any longer
They are in the streets
They are letting the powers to be know that they have run out of patience

In a world where the top one percent have privileges that the majority of people don’t have
In a world where the focus is on greed and amassing wealth and increasing one’s power
In a world that we don’t respect the environment and don’t plan for future generations
Patience will run out
Protests will occur
People will march to have their demands heard
The world is on the precipice of big changes

October 28th, 2019

Shedding the layers

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They are slowly shedding the layers

They put on during the spring and summer months

Some have their colorful garb on 

But some branches are naked

Vulnerable

Unable to hide

Unable to pretend

They feel a little shy

On plain view for all to see

And yet, after a while

They start to enjoy their newfound freedom

Freedom from layers of pretense 

They feel lighter, more genuine

Vulnerability and freedom to be oneself

Go hand in hand

 

October 14th, 2019