Archives

Soul work

17A5AB05-CE4B-4DBC-9300-BBD0F1468C41

 

When we say music nourishes my soul

What do you think that soul is?

When we say may his soul Rest In Peace

Where do you think his soul is?

 

Soul in intangible 

Can’t be measured or seen

Soul is mysterious 

Can’t be comprehended easily

But soul is essential 

Soul is vital

 

Our soul is what creates

What solves problems

Our soul is what dreams

What creates magic

Our soul is responsible for all the good we do

Joy is a quality of our soul

 

I think we should pay more attention to our souls

Contemplate what nourishes them and helps them grow

Because I hear our soul is eternal 

And as such, our efforts will be worthwhile 

 

August 30th, 2020

Journey within

09E8D9DC-9884-406D-AC93-82ED1EF161DB
We can live life on the surface

Or we can go deeper within our consciousness

And discover the gems of mystery that exist in us

Gems that need to be polished to shine

Gems that won’t buy us material things

But will enrich our spiritual life

We need to go deeper

We need to see with our inner eye

Our reality, which is most glorious

A reality that has been fashioned

To love and serve and create and contemplate

And we need to see the oneness

That exists in the world of being

And the unity that is at the core of us

The vastness that is available to us

The heights to which our spirit can climb

If we journey deep within us

 

July 21st, 2020

Post traumatic growth

 

 

0B52F4EC-FEB3-4A39-A108-4EDE4F1109AC

 

As quarantine rules loosen

We are still left with the remnants

No shaking hands or hugs

No big gatherings where you can sing and talk

Travelling is much different than before

Shopping with masks on seems odd

 

But we are the masked people for now

Whether we like it or not

And keeping two meters away is what I’ll try to do

But it’s so cold and unfriendly too

 

the challenging part is that there’s no end in sight

We will have to live like this for months

Something I thought was temporary

Has become a way of life

 

No use to pine after the life that was

The only choice we have now is to adapt

And accept that this is what it is for now

 

These are extraordinary times

Ones for the history books

All I hope is that when it’s done

We’ll have experienced some post-traumatic growth

 

June 22nd, 2020

Covid

 

CC88CB46-DF0E-4C74-B4CF-3CB4770A48D9

 

Our world is being held hostage by a microscopic parasite

Our world, the one we didn’t take good care of

Our world, where we were busy running around

Our world, in which material things meant so much

 

Covid will be with us for a while

The lessons we need to learn take time 

We thought we had everything under control

We didn’t realize how fragile we are

 

June 26th, 2020

Upstream

IMG_3847
Going against the current is not easy

But when was anything worthwhile attained easily?

 

When the vision is there

The desire is there

The strength is developed

With persistence and patience

We reach our goals

 

We are not meant to have easy lives

We are meant to have meaningful lives

Purposeful lives

 

Fewer people have the foresight and the determination

To swim against the current

There may be those

Who can’t understand those who swim upriver

They may even make fun of them or feel sorry for them

 

But the end of a difficult journey

And reaching one’s goal is very satisfying

And it usually means the beginning of another adventure

 

June 10th, 2020

My cocoon

img_7107

 

I feel like I’m in a cocoon

It’s very dark in here

There is discomfort and pain

 

I feel like I’m in a cocoon

Can’t see what’s outside

Can’t see the future

I know I can’t stay here for ever

But how long do I need to wait?

 

Feeling a little claustrophobic

My world is so small

Will it ever change?

 

I’ve heard stories about a beautiful world out there

Full of life and colour

Full of bird song and meandering rivers

Is that just a story?

Will I ever get there?

 

I want to believe the stories of transformation

I want to believe that this small abode

This dark place of limitations and sorrow

Will one day give way to a marvellous world

 

June 7th, 2020

As life slows down

EF31580D-5C19-4CF6-A9B8-A039A01C10A4
As life slows down

We get a chance to look around us more carefully  

No longer rushing about 

We can linger and ponder

 

Longing for connection 

We find new ways of reaching out

Technology is crucial in our lives

 

People passing away

Makes us reassess our priorities 

We look at our lives and think what makes us happy

 

No longer having easy access to material things

We wonder how much we actually need

 

When life is simpler

And there is more time for contemplation

We can rearrange our lives

 

May 27th, 2020

Insight?

 

image
I wonder what we will think

When we look back at these unusual times

Days of physical isolation

Limited travel

Closed schools

Working from home

Unanswered questions

Worries and fears

 

What will we take away from this experience?

Will we be wiser?

More compassionate?

Will we be less materialistic?

Will we be more thankful for all that we have?

Will we have made new friends and connections?

Will our priorities have changed?

 

When the ground is plowed

The harvest is bountiful

The longer the stew simmers

The more delicious it is

 

Difficulties need to be followed by insight

Otherwise suffering is wasted time

 

April 30th, 2020

Learning from our mistakes

248F3A56-B163-41C5-B359-3164FCDE4D19

Is man incorrigible?

Will we ever learn from our mistakes?

Not always it seems

We make the same mistake over and over again

But why?

Because we have not changed

We see things the same way and behave the same way

Only a shift in our values and behaviour

Will give rise to better decision making

There needs to be a fundamental shift

In how we see ourselves and our place in the planet

We need to put justice before profit

We need to be less greedy and more generous

We need to look upon others as our brothers and sisters

We need to value honesty and trustworthiness

Our values will determine the outcome

 

April 15th, 2020

Formative days

image

These are days of isolation

Of social distancing

Of hunkering down 

 

These are the days of slowing down

Driving less

Travelling much less

Returning home

 

These are unusual times

The world is going through a crisis

And geography and borders matter not

 

These are days of compassion for others and ourselves

Of the selflessness of those who venture out for us

The nurses the doctors and other essential workers

Who must continue to be out and about

 

These are the days of realizing 

The level of our interdependence 

These are the days of coming together

To look for solutions 

 

These are the days of empathy

Of patience

Of evaluation

 

These days are formative days

The effect of which will last a long time

 

April 14th, 2020