Tag Archive | heart

Tears

17A5AB05-CE4B-4DBC-9300-BBD0F1468C41Heartache

Sorrow

Feelings of guilt

For breaking someone’s heart

Tears

Flowing from her eyes

Down her cheeks…

 

When she thinks 

She has no more tears to cry

When she thinks 

She’s felt enough pain

When the future looks gray and cloudy

And the sunny days are long gone

 

What can she do except hang in there

What can she do except take it one day at a time?

The pain feels unbearable sometimes 

But she has no choice but to go on

 

November 20th, 2019

The Ache

 

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The ache you feel in your heart 

When you leave loved ones

The ache you can’t control, cannot stop

The ache that consumes you

Holds you in a tight grip

The ache that brings tears to your eyes

I felt this ache today

And there was not much I could do

Except accepting it for it was

The ache subsided eventually 

It would have been hard to tolerate it for too long

But it may return from time to time

Can’t totally banish it from my heart

 

June 23rd, 2019

One cup

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One cup of meditation

Along with a cup of coffee 

Drunk in a peaceful place

A place where I’m not distracted by daily responsibilities 

A place l return to regularly 

No matter how busy life gets

 

One cup of meditation

As addictive as coffee

Often leads to thoughts being written down

This can be a cure for my weary soul

A balm for my sensitive heart

 

One cup of meditation 

Along with a cup of coffee 

Consumed daily

Gives me the energy and enthusiasm 

To carry on

 

February 2019

On writing

 

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I wonder where my feelings would go
If I didn’t write
I think the’d be all bottled up

Emotions swirl in my heart
I feel them strongly most times

They need a release
Somewhere to go
So, as words on paper
They flow

That brings me a sense of peace
I feel less distressed
More at ease

Writing my solace
My intimate friend

One who’s alway ready
To listen

January 28th 2018

 

Cloudy

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It’s cloudy in the world of my heart
The sun is hidden
Out of sight
It’s not raining yet
But the sky is getting dark

There is a sense of emptiness in my heart
Joy has gone and and left nothing behind

Bla is how some people describe it
Flat
Emotionless
Or are the emotions unwelcome ones
Creating discomfort in my heart?

Whatever it is, it will surely pass
It’s part of the human condition to feel
Out of sorts sometimes

At such times the best cure for me
Is to write my feelings down
And let sadness flow from my pen
Till it’s gone

January 25th, 2018

Our house

 

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I look at you
I listen to you with the ear of my heart
I focus on your face and your body language
I open myself to possibility
I leave judgement behind
I come from a place of compassion
I rejoice in your happiness
And am saddened by your sorrow
I acknowledge you
I add another few bricks to the house of
Our friendship

January 18th, 2018

Injured heart

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What do I do when my heart is injured?

Do I put a bandaid on it to stop the bleeding?
What if the bleeding won’t stop and the band aid
Is not big enough?
Do I tie a bandage around my heart, tight
Then walk around with a bandaged heart for a while?

And what will I do to prevent further hurt and injury?
Do I encase my heart in a hard shell
So it stays safe from the next cut or breakage?

What should I do when my heart gets injured?

January 16th, 2018