Archive | June 2017

The inner child

img_4219Who is the inner child we speak of?
The one who has a sense of wonder and awe?
The one who is innocent and honest?
The one who laughs and giggles?
The one who is creative and fearless?

Yes, all of the above!
Our inner child has all these qualities
That may become veiled over time

Layers of responsibility, sorrows and challenges faced
Can cover the face of our inner child

We can become jaded
Disappointed
Forget to dream and
Become our own worst enemy
When we set limits for ourselves

We can become over cautious, conventional and
Look back at our childhood with nostalgia

Some of that is normal and necessary, but
We have to guard against
Looking backward instead of forward
We need to continue to see ourselves
As agents of change
Plan new adventures and
Fulfill old dreams

Hanging out with those who honor their inner child is very helpful
We can inspire each other to see possibilities instead of road blocks
We can nurture our friendships and build strong bonds of camaraderie
We can look at the period that remains of our lives as a crowing event, a farther climb

Our inner child is still there
It may be hidden under some veils but we can remove those veils and bring those wonderful qualities back into our lives

July 30th 2017

Change

When your long held ideas about something
Begin to change
When light starts shining through the blinds
When you reconsider how you thought about things
Because pleasant surprises come your way
You feel a newfound joy
You feel lighter

How we feel and think about things
Is not carved in stone
And even if is
The passage of water
And the flow of ideas can change it
And if that change leads to greater unity
What a blessed change it is

July 25th, 2017

Ocean

 

Stay calm like the depth of the ocean
Pay no attention to the waves above
Trust, serenity, assurance, optimism
Approach life with open arms

Some days will be chaotic
Other days too long
But don’t lose sight of the blessings
And opportunities that abound

The world looks dark sometimes
And we wonder how
There is so much cruelty and ignorance around

Why haven’t we learned to love our fellow man
No matter where they come from

Why have we created these divisions
Why can’t we cooperate instead of fight?

Aren’t we all the children of God?
Why do we think we have the monopoly
On being right?

The age of isolation and division has passed
We can’t turn back the clock
Women are sharing their talents and strengths with men
Holding them back, an outdated idea

We can achieve more with cooperation today
We are so dependent on each other now
Diversity and co-existence is the order of the day
On our own we can’t survive and thrive

May 20th, 2017

beach

Storm

IMG_4311Healing the wounds of the past
And making sense of trying episodes in my life
Needs reflection
I need to sort out my feelings
I need to express them

Sometimes I grapple with the same thoughts over and over
Sometimes I repeat the scenes in my head

But eventually I get to a place of calm
Where I can let go of the negative feelings
Understand that this episode
Was a chance for me to test my metal
To learn new things
To better understand reality

Yes, it was frustrating
Yes, it reeked havoc in my life and
My patience was tested again
But I weathered the storm
And emerged from the other side
With new insights

 

June 12, 2017

No turning back

IMG_9766When hatred strikes
Turn your thoughts to love

When violence rears its ugly head
Think of peace

When sadness visits
Bow your head in prayer

When storms arise
Keep your vessel steady

Our world is in travail
People who preach division
Try to exert their influence

But we are on a journey toward peace
And there is no turning back

June 7th, 2017