Tag Archive | pain

Tears

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Sorrow

Feelings of guilt

For breaking someone’s heart

Tears

Flowing from her eyes

Down her cheeks…

 

When she thinks 

She has no more tears to cry

When she thinks 

She’s felt enough pain

When the future looks gray and cloudy

And the sunny days are long gone

 

What can she do except hang in there

What can she do except take it one day at a time?

The pain feels unbearable sometimes 

But she has no choice but to go on

 

November 20th, 2019

Answers

 

imageWhen I go through hard times

There are so many questions I ask myself

Why?

Why now?

Why again?

Didn’t I learn?

Why didn’t I see before what I see now?

Are there any good answers to these questions?

The answers are blowing in the wind

As the song says

The answers are illusive

 

My head becomes a jumble of thoughts

And it’s hard to make sense of it all

I can’t stop asking these questions though

I need clarity

 

Sometimes I need to accept the pain even though 

I don’t have good answers to my questions 

Sometimes all I can do is take it one day at a time

Or one hour at a time 

Sometimes all I can do is t lean 

On my friends and family for a while

 

I may never find the answers 

But I will surly survive this painful experience 

 

November 22nd, 2019

A new day

 

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It’s like starting a new chapter in a book

Beginning a new day

Everything looks crisp and sharp

It’s as if I’ve woken up from a bad dream

 

It makes me thankful for the little things in life

The energy I have to do things

The joy I experience when writing 

Absence of anxiety

Socializing in a relaxed way

Making decisions more quickly

 

I sometime want to pinch myself

To see if this is reality

How can a few days make such a difference 

It’s as if the light switch has been turned on

 

I need to process what happened

In the last three months

I’m back in the land of the living

And it feels awesome

 

So many of my days were spent in fog

So much pain and suffering

But those days are over

I can turn the page

And read the rest of the story

With excitement and curiosity

 

October 7th, 2019

Unforeseen guest

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Here’s my response to Rumi’s poem, The Gesthouse:

So many times have I tried to write my pain away
Perhaps I should not be doing that

Perhaps I should accept the pain
And welcome it into my day as an unforeseen guest
A guest bearing gifts
I don’t as yet understand

December 17th, 2018

Lessons learned

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Some things in life we learn from our parents

Other things we learn through experience 

Here are a few things that I’ve learned 

 

That we can’t avoid pain in life

There is a place for suffering in our lives

That how we respond to painful situations

Is in our own hands

And that’s what will make the difference

 

That it’s OK to make mistakes

Making mistakes is part of life

And not something to be afraid of

Mistakes should be learning opportunities

Not to be dreaded and feared

 

That self care is important 

It’s as important as being selfless

Without self care we can’t care for others

Without self care we become resentful

Without self care we can crash and burn

 

That it’s important to nurture our creativity

That art counts, poetry counts

Art can be a solace in our lives

Creativity a way to unwind

That art brings beauty into our lives

Helps us heal

Helps us shine

 

December 3rd, 2018

Storm

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There are times in our lives
That the intensity of our emotions
Overwhelms us
We feel deeply
We yearn passionately
We hurt intensely
We miss others badly

These powerful emotions
Sometimes bring us to our knees
We want to get out of the whirlwind
But we can’t
We feel the same feeling over and over
And it hurts

And at the same time
These are times that we feel most alive

The waves created by our emotions
Keep crashing against the cliff of our spirit
But in the end
Our spirit makes it through
It survives another storm
And arrives at a place of calm

March 23rd, 2018

Intertwined

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Painful experiences lead to beautiful insight
A painful birth to a most beautiful child

In our world pain and beauty are intertwined

Beauty can be painful
Can wrench the heart
Beauty can cause us pain and trauma

Beauty and pain are intertwined

March 11th, 2018