Tag Archive | spirit

Separation

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“Separation brings with it burning grief”

The loss of a loved one

A friend moving away

One’s children moving out

These things can cause us immense sadness

 

This is the way of our world

This is how we see things 

If we think of physical separation

 

In the world of the spirit, though

We are close 

We never leave one another

 

I will focus on our spiritual reality

When I feel sad about the loss of a friend

Or their moving away

 

We are always close in spirit

Separation has no meaning

 

May 2nd, 2019

The magic of the early mornings

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The silence of the early morning

When the world is still sleeping

When the sun has not risen

When my mind is refreshed after a night of rest

When the day ahead awaits

All I hear is the tick tock of the clock in the living room

And the hum of the heater

And that’s if I listen for it

Otherwise, I’m lost in my thoughts

On a sea of tranquility 

No one to distract me

No one who needs me

No urgent feeling to do things

Other than contemplate, read and write

It’s the magic of the early morning

Is my spirit closer to its source?

Is my mind not clouded with the tasks of the day?

What is the source of this calm I feel?

 

March 4th, 6:00 am

Spirit

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A smile is a smile
No matter our race or class or nationality
Tears are tears
No matter where we are from

Laughter is exhilarating
No matter who is laughing
Heartache is painful
No matter the colour our skin

Hope gives us wings
No matter where we were born

Despair makes our days
Cloudy and dark
No matter how rich or poor we are

Kindness and a loving heart
Don’t depend on what we look like

Patience and humility
Come from inside us

Our essence
Our qualities
How we make others feel
And how we feel, emanate from and are felt by the spirit inside us

May 14, 2018

Storm

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There are times in our lives
That the intensity of our emotions
Overwhelms us
We feel deeply
We yearn passionately
We hurt intensely
We miss others badly

These powerful emotions
Sometimes bring us to our knees
We want to get out of the whirlwind
But we can’t
We feel the same feeling over and over
And it hurts

And at the same time
These are times that we feel most alive

The waves created by our emotions
Keep crashing against the cliff of our spirit
But in the end
Our spirit makes it through
It survives another storm
And arrives at a place of calm

March 23rd, 2018

Golden cage

Should I mourn the time lost?
Should I cry over spilt milk?
Should I wonder what if this or that?
Should I think of what could have been?

It’s all water under the bridge
It was what it was
Can’t change a thing

I can dwell on it
I can feel sorry for myself
Or, I can count my blessings
And be happy again

Sometimes I wonder
Why we are so attached to this life
This life that brings us sorrow
And tests and trials

And how does the human spirit overcome?
How does is endure and not break down?
How does joy replace sorrow?
How do we start to laugh once more?

These questions remain unanswered
Most of the time
But I’m sure eventually
We will find out

The veil will fall from our face
We will see clearly
What was vague

But until then
We must sing our song
In this golden cage
We call life

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The spiritual climb

Our body is an external shell
Our spirit what animates it
Our body matures and eventually declines
But our spirit in on a never ending journey

The delight we take in beauty and art
The creativity that flows from us
The compassion we feel for others
Our patience and perseverance
These qualities of our spirit never age
If anything they flourish in time
Experience polishes them
And makes them shine

Age is an expression of the days we’ve lived
But as far as our inner attributes are concerned
Age does not lead to decline
On the contrary
We can continue to climb
August 29th, 2016

We all come from Africa

Seeing oneness instead of otherness
Seeing kindness, joy and creativity
Instead of the colour of someone’s skin

Seeing the invisible part of us
Instead of the clothes our spirit wears

Otherness is created by us
It doesn’t have a basis in reality
We all come from Africa
No matter how we appear now

Otherness has divided us for too long
It’s time to take steps toward oneness
It’s time to look at someone’s qualities
Rather than their country of birth

It’s time to see with our inner eye
We all come from Africa
March 10th, 2016