Tag Archive | calm

Waves

beach during sunset

Emotions like waves come to the shore

With noise and fury that lessons gradually

Until they arrive at the shore line and there is a semblance of calm

Before another wave comes 

And so on

I feel these waves intensely

They bring me joy and

They bring me heartache

Sometimes the heartaches catch me by surprise

The rush of the wave is unexpected

But calm return eventually

And these waves of emotions

Continue to come to shore

As long as we love 

And as long as we live

 

June 18th, 2019

Move through it

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When a negative thought comes to mind

Think of three positive ones

When you feel disappointed

Think of what you’re grateful for

When things don’t go your way

Remember you don’t always know best

When your are overwhelmed

Take a deep breath

Our days are full of ups and downs

We can’t be happy all the time

But we can be content

We can be calm

That’s in our own hands

Though somethings are not

Our attitude determines our point of view

Our point of view, how we feel

We can wallow in the valley of sadness

Or, we can move through it

May 10th, 2019

 

Sent from my iPad

My zone

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I get into in a zone

When I write

A special place

A place of reflection and calm

I’m with people

But separated

There is talking around me

But I don’t hear it

When I enter this special space

It’s hard to leave

I like to linger

The world and its activities await

But I’d like to delay them

So, I stay 

I Stay a little bit … longer

 

March 17th, 2019

The magic of the early mornings

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The silence of the early morning

When the world is still sleeping

When the sun has not risen

When my mind is refreshed after a night of rest

When the day ahead awaits

All I hear is the tick tock of the clock in the living room

And the hum of the heater

And that’s if I listen for it

Otherwise, I’m lost in my thoughts

On a sea of tranquility 

No one to distract me

No one who needs me

No urgent feeling to do things

Other than contemplate, read and write

It’s the magic of the early morning

Is my spirit closer to its source?

Is my mind not clouded with the tasks of the day?

What is the source of this calm I feel?

 

March 4th, 6:00 am

Writing

I write to sort out my thoughts and figure things out

What do others do who don’t write?

I write to relax and recuperate

What do others do who don’t write?

I write to express myself

What do others do who don’t write?

I write to go to a placeless place and explore

What do others do who don’t write?

I write to breathe out, to exhale

What do others do who don’t write?

I write to bring joy into my life

What do others do who don’t write?

I write to go to my place of calm

What do others do who don’t write?

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October 14th, 2018

Solitude

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Relaxing and enjoying my solitude

It’s been a while since I could say that 

Now, silence is not filled with anxiety

Now, I can roam freely in the atmosphere of my thoughts

Now, writing takes me to my place of calm 

 

August 17, 2018

Calm

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Calm like the stillness of the lake

Calm like the quiet of the night

Calm like green grass of the meadow

Calm like the early morning breeze

Calm like the serenity prayer

Calm like a baby sleeping 

Calm like the murmur of water

Calm like a soul at peace

 

July 9th, 2018