When a negative thought comes to mind
Think of three positive ones
When you feel disappointed
Think of what you’re grateful for
When things don’t go your way
Remember you don’t always know best
When your are overwhelmed
Take a deep breath
Our days are full of ups and downs
We can’t be happy all the time
But we can be content
We can be calm
That’s in our own hands
Though somethings are not
Our attitude determines our point of view
Our point of view, how we feel
We can wallow in the valley of sadness
Or, we can move through it
May 10th, 2019