Tag Archive | smile

A smile

I’ve noticed I like people who smile a lot

Of course that’s not the only criteria 

A good disposition, a friendly nature, and a helpful attitude

Count as well

I started wondering why I admire people who smile often

These are my thoughts:

A smile shows love

It shows an openness of spirit

It says I like to talk to you 

Or at the minimum I acknowledge you

A smile cheers the soul

A smile lifts up one’s spirit

A smile usually makes the person being smiled at, smile too

And it’s always refreshing to smile

The world is a better place when we smile

All the troubles seem further away

Nov 22, 2024

People person

People give me energy 

I need to be out and about

A solitary life is not for me 

I would wither, I would not be fine 

My smile is usually returned with a smile 

I was not happy when we were wearing masks

How were people supposed to see my smile?

How could I communicate with them without words?

Being with people is like walking in the sun

Everything is brighter

It’s easier to smile 

I guess I’m a people person 

And I always will be 

It must be hard to believe 

I was shy as a teen

March 11, 2024

It’s only your body

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It was difficult to lose my hair

Mom, it was only your body

You looked beautiful anyways 

You eyes shone bright as always 

I have scars across and under my breasts

Mom, you know that the physical matters not

Your spirit is strong and untouched 

I have little dots tattooed on me for radiation

Mom, no one sees them anyway

Your smile is as beautiful as always 

I have a portocath in my arm

It pulls sometimes when I stretch

Mom, it’s only your body

And you are as active as before anyway

I no longer have my breasts 

That’s also only your body

Your soul shines bright everyday 

October 27, 2023

Instagram smile

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Do we go around telling people of our challenge, our struggles, our health issues?

No, we all have our Instagram face on

We smile and it seems like everything is fine

But you have no idea what each person is dealing with

What difficult news they may have just heard

What their family concerns are

What financial issues they may have

So we assume

We assume that all is fine with everyone

And we are the ones with problems

But as soon as your share one of your challenges with some one

They share theirs with you

And then you realize this bubbly person has lupus

Or this friend is struggling with anxiety

Or this acquaintance can’t find a job he likes

It’s just good to be aware 

That life’s troubles visit everyone

Even the ones who seem to have no problems at all

And we are not alone 

And we need to be kind

September 1st, 2023

Mask?

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To wear a mask or not to wear a mask?

First they said, don’t wear a mask 

We need them for the health care workers

That made sense

Then they said why don’t you make home made masks?

“Not all of us can sew!”

They said use a bandana

“That would look wired”

They said you can buy one on line

“That I can!”

 

The masks arrived after a few days

They looked cute

But for some reason I didn’t want to wear them

 

My smile tells people I’m friendly

My smile communicates warmth and love

My smile can brighten someone’s day

My smile makes me feel good inside

 

How am I supposed to let people know I’m smiling at them

If my mouth is covered with a mask?

I could paint a smile on my mask

But that would look awfully creepy

 

Some people wear masks

Others don’t 

If everyone did, it would be easier

So, I continue to wonder

To wear a mask or not to wear a mask?

 

April 24th, 2020

The mysterious smile

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Have you seen someone looking at their phone and smiling

It’s an odd image in a way

The phone can’t be funny, you realize  

In reality that person’s attention is somewhere else

Communicating with a friend who can be miles away

You feel a little left out

They smile again and you wonder why

This is the age when distant places come close by

We can communicate with anybody anywhere

So the person on the phone could be smiling

At something their friend in Australia said 

Or seeing a picture of their grand child

Taken that day

 

October 7th, 2019

Beauty

white flower

 

What is beauty?
Beauty is in being authentic
Being truthful with ourselves and with others
Being sincere in our daily interactions

What is beauty?
It’s all the colors of the rainbow
It’s the diversity we see

What is beauty?
Beauty is joy
It’s a radiant smile

What’s beauty?
It’s a compassionate heart

Real beauty is invisible to the eye

Feb. 23rd, 2018

Connection

You need to extend a hand
Before someone takes your hand
There is risk involved
Courage is required
But almost always
If the intention is right
People are waiting for an extended hand
The barriers are mostly in our own minds
We create them and give them shape
Our insecurities get in the way
Most often, kindness begets kindness
A smile is returned with a smile
And beautiful connections are made
Because someone took the first step
And reached out

July 22nd 2016

encouragement

When someone encourages me
I feel like a flower in the sun
I want to stretch my petals
As much as I can

When someone encourages me
My heart smiles
My eyes sparkle
I feel exuberant!

When someone encourages me
The world seems like a kinder place
I feel surrounded by love and care

When someone encourages me
I want to say thank you, my friend
For brightening my day

November 5th, 2015

Peace of mind

If we see someone smiling
It doesn’t mean they have no challenges in life
We have gained wisdom if we can smile
Despite the difficulties of life

I used to wonder how is it possible to be happy
Despite the troubles of life
Then I read: ” Peace of mind is the result of
Not paying attention to challenges that are not
worth thinking about”

So, the problem need not go away
My attitude has to change
The importance I give it has to change
My focus should be on positive things
That way, my problems don’t have power over me

I can complain or I can be content
I can look at the glass as half full or half empty
I can put my focus on things that are going well or not
I can be thankful for the blessings I have or not
I can be optimistic that problems can be resolved or not
I can resign myself to situations I can’t change or not
I can try to learn from the difficult experiences of life or not
And finally, I can create my own peace of mind or not!

Lida Berghuis
September 4th, 2015