Tag Archive | secret

The secret


What is the secret?

Saying good bye to perfectionism

Being able to be vulnerable 

And share your shortcomings or problems

Not being afraid of being judged

With that comes freedom

Freedom to be who you really are 

Freedom to break the heavy masks of pretention

With that comes serenity, peacefulness

With that comes feeling light, having nothing to hide 

With that comes authentic friendships which bring you joy

This is the secret

February 23, 2024

Behind the mask…

inukshuk

In our lives
We wear various masks
To appear ‘normal’
To look ‘happy’

So many people wear the mask of ‘normal’
That we feel we will stand out if we don’t
So many of us put on a show
That the show appears to be reality

But so often behind the mask of happy
Hides an injured heart, a despondent soul
Someone looking for love

When one of us takes off the mask of perfection
Admits to having challenges, needing support
It’s easier for someone else to do the same
And if this process happens enough times
We will feel less inclined to hide
Hide our true feelings
Hide our distress
Hide what’s bothering us
Pretend we’re fine!

Lida Berghuis
December 15th, 2014