Tag Archive | stress

Am I stressed?

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Am I under constant stress due to my cancer treatment?

I’d say no

It’s been seven months since the diagnosis

The first few weeks very stressful

The sense of disbelief

Getting used to the idea or accepting it

All the what-ifs that go through your mind

And then accepting what’s to come

Initially, I thought I’d only need surgery and radiation

But then came the news of chemo

That was a tough pill to swallow

But we have no choice but to accept

The surprises life brings us

Acceptance brings us a certain level of peace

The first three months of chemo were tough

Especially because my mood was affected

Now, I’m back to my normal life

And so happy to be writing again

So, I’m not stressed right now

Just going through the various stages of treatment

Knowing that the prognosis is good

Feeling the love and support of my family and friends

And making the best of the situation that I’m in

January 31st, 2023

Judgemental!

This is good, this is bad!
So goes the thinking in my head sometimes
I’m too late, It took too long
I was so much more productive yesterday
That must mean yesterday was good
And today is not!

I’ve noticed I judge too much!
Not only others
I judge myself too much!
I’m tired, and that must be bad!
I have to much to do, that can’t be good!
I’m bored, and that surely is bad!
Actually that hasn’t happened in a while!

My point is
I judge the situation too much
It is what is
It’s neither good, nor bad!
It’s just the state of affairs as they are
And this state is bound to change
That’s how things are in this life!

So, in the meantime
Why be so judgemental?
It is what it is on this day
And it will surely change in the days to come!

Less judgement means less stress
Fewer negative thoughts
Less worry
And much more love
For who I am now and
For what is right now!

Lida Berghuis
October 4th, 2014