Thankful

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Today, I’m thankful for feeling well

Being able to laugh again

Today, I’m thankful that my creativity is back

And I want to write again

Today, I’m thankful to have energy

To do what is needed

Today, I’m thankful to walk in the sun

Having left the shadows behind

Today, I’m thankful to feel calm again

To face the things that come my way

Today, I’m thankful to have my optimism back

Along with my sunny disposition

Today, I’m thankful to feel well again

Once more, I’ve conquered darkness

 

September 2nd, 2018

Happiness

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What brings us happiness?

Certainly not just material things 

Because there are many unhappy rich people 

To be happy we have other need that need the be met 

Need for companionship and friendship 

Need for purpose in our lives

A passion or an interest 

And ironically happiness comes to us

When we make others happy

It’s not just about us

We derive happiness from helping others

And being useful in society 

In a way our happiness depends on the happiness of our neighbor 

Sept. 1st, 2018

It will take a while

 

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It takes a while to build it up

When your sense of self has been torn down

It takes a while to feel confident again

When your confidence has been shattered

It takes a while to laugh again

When your laughter has been silenced

It takes a while to get moving

When you’ve been stopped in your tracks

It takes a while to accept what was

When that thing is unpleasant

It will happen

But it takes a while

 

August 24th, 2018

Changes

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Thankful to be feeling well again

Thankful to start teaching again

Everything has a season

And the season of sadness is over

 

It took a while

It was extremely hard sometimes 

I would lose hope

I’d get frustrated a lot 

I was unhappy to be in darkness again

I was tired of hanging in there

 

Summer came and summer left

My mood finally began to change

As suddenly as darkness came 

One day it began to leave again

 

Still haven’t left it behind

Still processing this time

But I’m working my way back to me

To the confident, optimistic me

 

It will take a while

That’s normal

I’ll keep writing till all the sadness is gone 

 

August 21st, 2018

Solitude

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Relaxing and enjoying my solitude

It’s been a while since I could say that 

Now, silence is not filled with anxiety

Now, I can roam freely in the atmosphere of my thoughts

Now, writing takes me to my place of calm 

 

August 17, 2018

Calm

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Calm like the stillness of the lake

Calm like the quiet of the night

Calm like green grass of the meadow

Calm like the early morning breeze

Calm like the serenity prayer

Calm like a baby sleeping 

Calm like the murmur of water

Calm like a soul at peace

 

July 9th, 2018

The magic of art

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We can disagree on many things

But we can agree on the beauty of art

On the heights a poem takes us to

On how a painting moves us

On the sublime feelings we get from music

Art lifts our spirit

It touches our soul

It enlightens us

And as we share with each other

These beautiful things

As we celebrate what we have in common

We feel closer

And what can be more wonderful than art

As something to have in common

 

May 15th, 2018