A new year

In the heart of winter

Challenges remain

People suffer

Our planet has been neglected

And maltreated

Injustice and prejudice continue to

Ravage many countries

But there is good will too

People who care

People who are peacemakers

People who serve their communities

People who are kind-hearted and honest

And this dichotomy is the characteristic 

Of the world we live in

It’s not all bad

But we have a long way to go

To allow our potential to come to fruition

We are diamonds in the rough

Sometimes seemingly unattractive

But the polish of the challenges of life

Will make us shine bright eventually

December 31, 2021

The touch

The warmth of a touch

The love it communicates

The care it shows

The gentleness it conveys

The attachment it demonstrates

The warmth of a touch



Life giving


The warmth of a touch

So much tenderness

So much ardour

So healing

So blissful

The warmth of a touch



December 27th, 2021


We thought we were reaching the end

We thought we had done enough sanitizing

Enough distancing

Enough not socializing

We thought online schooling was a thing of the past

We thought vaccines protected us

We thought the holiday parties would take place

We thought we could go into work again

But we were mistaken

Along came Omicron 

And away went our hopes and plans

Omicron which attacks with a vengeance

Omicron which evades vaccines

Omicron that transmits easily

Omicron where did you come from?

Why are you here?

Maybe we are not cooperating enough

Maybe we are not united in our actions and thoughts

Maybe we didn’t think enough about other countries

Maybe, maybe, what now?

There are many lessons to be learned

To bring us together as one family

Where the welfare of one is the welfare of all

And the problems of one are the problems of all

We are learning these lessons the hard way

We tend to be stuck in our ways

December 19th, 2021

Back again


I’m at one of my favourite places, the coffee shop

Where I read and write and have time to myself

The place where I recharge my batteries

Things are not the same as before

We still wear masks

We still sanitize 

And now we show our covid passports

But we can have coffee with friends now

The conversation is lively at the tables next to me

Whereas a few months ago I may be one of the two people staying for coffee

Everyone seemed to take coffee to go

I don’t come to the coffee shop as often as before though

Albert has been working from home, and we have our morning coffee together

I try to write at home

But there are always distractions

The coffee shop allows me to focus 

And stay in my own world as long as I need

No one interrupts me

The door bell does not ring

No one asks me questions and derail the train of my thought

I need this solitude to write

I’m grateful for another visit to the coffee shop 

November 3rd, 2021

Continue reading

Self care

Sitting here

Doing… not much 

Relaxing after a couple of busy weeks

I don’t feel rushed to be anywhere 

Don’t have to do anything at this very moment

These are the rare times of self care

When we are kind to ourselves

We all deserve a break

And my break looks like this

October 23rd, 2021

Daring to be


Daring to be is one of the hardest things

Daring to be exactly who you are and are meant to be

And not feel pressured by society or family

Daring not to conform to the rules

Daring not to take the beaten path

Daring to be different, to stand out and be true to oneself

Daring to be maybe difficult

But it’s the only way to serenity

October 10th, 2021

Fall is here


Fall is here

the carefree days of wearing sandals and dresses are gone

The scarves can come out

The verdure of the trees a waining

The magical colors of fall arrive

We will be indoors more

But we should not close our hearts

To kindness

To gentleness

To generosity

To love

Each season has its own beauty and prepares us for the one to come

Seasons change

Life goes on

And life is beautiful

If we try to bring some sunshine into someone else’s life

September 30th, 2021

How much longer


Stay two meters away from each other

Don’t visit people at their homes in big numbers

Don’t fill up the coffee shops

Only so many people allowed

Sounds anti-social, doesn’t it?

But it’s our reality now and we can’t let our guard down yet

The variants are rampant

Areas that are doing well suddenly flare up

Where you can fly to and not fly to keeps changing

Some countries, you can visit only in groups

The sanitizer bottle is omnipresent

Masks still adorn our faces

How much longer?

That’s a good question

It depends a little on how much 

Responsibility we will take in combating this disease

Some people still deny its existence

They refuse to wear masks and socially distance

Vaccines are out of the question for them

And on the other hand

There are countries that are having a challenge

Vaccinating a population that wants to be vaccinated

It’s a messy and dangerous situation 

The hospitals are filled to capacity

The medical staff work long hours and are tired

So politicians try to give people incentives to get vaccinated

Money, lotteries, gifts, whatever they can think of

It’s a strange, strange world we live in

One we could not have imagined two years ago

September 6th, 2021



Why do we value certain activities over other ones?

Why is working in an office remunerated but not raising a child?

Why is someone’s worth equated with the job they do?

Why is a skilled worker building a house not valued

As much as the architect who designed the house?

We’ve created these categories in our minds 

Certain jobs are more desirable

Certain activities more worthwhile

In reality, we need each and every occupation

For a society to function 

Imagine if the garbage men go on strike

The history of what is valuable work for women

Has changed over time

From being a mother and an educator 

Responsible for the affairs of the home

To working outside the home and competing with men

Perhaps we need to move to the next stage

And value unpaid work again

Rearing and education children

Keeping an orderly home


Artistic work

Caring for the sick and aged

Rewarding these activities monetarily would be great

But until then, we can just value them

For the real and essential ‘jobs’ they are

Any activity that serves a purpose and serves the community

Should be valued

August 30th, 2021 


Beyond the wall of windows in my mother’s apartment

Is a kaleidoscope of colour, natural beauty and activity

The green of the grass

The blue of the ocean

And the white of the sailboats on the water

The grey of the high rises

And the red bricks of the walking path    

People exercising

People walking their dogs

People going to work

People driving by 

It’s a beehive of activity

And Vancouver’s beauty shines 

In the sunshine of the morning 

Everything seems to sparkle

But not everyone is happy in this city by the ocean

The sight of the homeless and drug addicted

On Main Street breaks my heart

A man whose clothes hang loose on his thin limbs

Talks to another person, a desperate look on his face

A tent is set up on the side walk

Creating a temporary place for respite

A man crosses the street on a red pedestrian light

Pushing a shopping cart containing all his belongings 

One can’t look at the lights to drive across intersections

Some people with blank stares cross at any time 

Oblivious of what’s going on around them

The ugliness of poverty and despondency

Coexists with the beauty of nature and the opulence

Of the high rises tastefully designed

I try to focus on the beauty 

But not forget that many people

Are in need in this city of contradictions

August 24th, 2021