When I’m depressed I move through life like molasses

The simplest things take so long to do

And most of the time I have no motivation to do them

I have to force myself to do the easiest tasks

And then I wonder what happened to me?

How did I use do things so easily, so quickly?

Why is my life in slow motion?

I think of my life and the things I’ve accomplished

And wonder how I used to be so effective, so creative?

It is like living in a different body 

Or like my mind has gone on holiday

It is quite discouraging to say the least

And doesn’t do much for my self-esteem

I watch people laugh and go about their lives

While I feel stuck and left behind

These are the unfortunate realities of depression

Each time, I know or I hope I’ll feel better soon

But it always takes much longer than I think

And days go by so slowly

At such times, my friends are my life boats

They give me energy to go on

Their encouragement is the sunshine of my day

Their love lifts me up

Depression sucks!

And only good friends and family 

Are my solace during those times 

February 2nd, 2023