Tag Archive | judge

Instagram smile

17EC07DF-3DA4-48DE-97C5-667F2CA4D1B2

Do we go around telling people of our challenge, our struggles, our health issues?

No, we all have our Instagram face on

We smile and it seems like everything is fine

But you have no idea what each person is dealing with

What difficult news they may have just heard

What their family concerns are

What financial issues they may have

So we assume

We assume that all is fine with everyone

And we are the ones with problems

But as soon as your share one of your challenges with some one

They share theirs with you

And then you realize this bubbly person has lupus

Or this friend is struggling with anxiety

Or this acquaintance can’t find a job he likes

It’s just good to be aware 

That life’s troubles visit everyone

Even the ones who seem to have no problems at all

And we are not alone 

And we need to be kind

September 1st, 2023

Kindred spirits

Kindred spirits
Those who understand you
Respect you
Love you
And support you

Feeling understood
Makes all the difference in the world
Someone says I see you
I hear you

The desire to be seen and heard
Is common to all of us
I think that’s what it means to be loved

That’s why a good friend is a good listener
That’s why a good friend does not judge
That’s why a good friend accepts you the way you are

I see you
I hear you
I respect you
These are the things that mean I love you
April 17th, 2017

Note to self 4

Don’t feel responsible for everyone
They will have to learn things on their own
The way you did
The way you wanted to!

Experience is a great teacher
Mistakes are our friends sometimes
And growth takes time
Don’t judge others and who they are
We’re all different and that’s fine

Your way is not the best
It’s best for you perhaps
But others can make up their own minds

When someone is sad
Just hold them
Be with them
Give them love
Don’t try to fix things
Or take the pain away

Doesn’t matter why they’re sad
If there is a good reason or not
They just need to be acknowledged
Seen, and heard
And feel loved!

Don’t tell them they shouldn’t be sad
Or how lucky they are
Don’t tell them there is no reason to cry

Just hold them
Let them be
Give them your support
Be someone they can lean on!

Lida Berghuis
March 13th, 2013