Tag Archive | inner child

The inner child

img_4219Who is the inner child we speak of?
The one who has a sense of wonder and awe?
The one who is innocent and honest?
The one who laughs and giggles?
The one who is creative and fearless?

Yes, all of the above!
Our inner child has all these qualities
That may become veiled over time

Layers of responsibility, sorrows and challenges faced
Can cover the face of our inner child

We can become jaded
Disappointed
Forget to dream and
Become our own worst enemy
When we set limits for ourselves

We can become over cautious, conventional and
Look back at our childhood with nostalgia

Some of that is normal and necessary, but
We have to guard against
Looking backward instead of forward
We need to continue to see ourselves
As agents of change
Plan new adventures and
Fulfill old dreams

Hanging out with those who honor their inner child is very helpful
We can inspire each other to see possibilities instead of road blocks
We can nurture our friendships and build strong bonds of camaraderie
We can look at the period that remains of our lives as a crowing event, a farther climb

Our inner child is still there
It may be hidden under some veils but we can remove those veils and bring those wonderful qualities back into our lives

July 30th 2017

Play time!

Play time is necessary for creativity to thrive!
And what’s play time?
Time spent on things we want to do
Rather than things we should do!

Things that bring us pleasure
Make us laugh
Make us relax!

A walk in the park
Reading a good book
Having a cup of coffee with a friend
Some art activity we enjoy
A day at the spa
Or going for a massage
Playing cards

This kind of down-time
Energizing time
Time to nurture our inner child
Time to have fun
Time to do what we want
Is necessary if we want to produce
And be useful and helpful to others
The rest of the time

We need to recharge our batteries
In order to function well
And recharging our batteries involves
Doing activities that bring us joy and delight!

Lida Berghuis
January 9th, 2014