“The castaway’s worst mistake is to hope too much and do too little”*

Feeling depressed is similar to
being stranded on a boat in an ocean
with no land in sight

Every day is the same
The challenges are the same
The fears are the same
The limitations are the same
The questions are the same
Why am I here?
What happened?
How am I supposed to survive this?
Who is going to rescue me?
How long will this agony continue?
When will this nightmare end?

Floating on an ocean of negative thoughts
Dark clouds of hopelessness surround you
Sometimes it pours misery
Sometimes the heat of trials is unbearable
Sometimes you feel numb to all feeling
And all the while you wonder how to go on

The loneliness is intense
No one to console you
No guarantee that the rescuer
Will arrive in time
Or that you will find your way
Out of this maze
Sometime

The mistake is to rely on hope only
To choose patience over action
To count the days
Till someone comes

The mistake is to think
That the only thing that brings you joy
Is the sight of land

Salvation lies in realizing that
Some of the answers lie within you
Your actions will determine your fate
Praying is appropriate
But so is taking a stand!

Salvation is in problem solving
When no solution seems to come to mind
Salvation is in not giving up
No matter how many times
What you thought may work proves wrong
Salvation is in taking small steps each day
Steps to help you stay afloat a little longer

It’s no picnic
No walk in the park
But giving up is not an option
Persistence and action is the answer
To finding a way out!

Lida Berghuis
May 24th, 2013

*Life of Pi