Talking heart to heart!
Listening, really listening to someone else!
We don’t do it often enough
Small talk takes up a lot of our time
Real concerns and worries
Are buried deep inside

Then once in a while
We open our heart to someone else
And talk about what really matters

That requires trust
And being able to be vulnerable
Letting our guard down

It seems it’s hard to be our real selves most of the time
Instead we hide behind a beautiful smiling facade
Instead we put on the “All is OK” mask
Instead we bury what really matters deep down

But then there are those rare moments of honesty
Of being our authentic selves
When pretense disappears
When we speak from the heart
When we feel in close connection with another soul
The barriers having come down

Those moments are precious
Those are the conversations that heal us
Change us, and make us feel really alive!

Lida Berghuis
October 9th, 2013