It’s the times that we think
Nothing is happening in our lives
Or the times that challenge us most that
Make us who we are

Change happens slowly
Transformation is not a one day affair

And often the experiences that change us the most
Are not the most pleasant

They take us out of comfort One
They make us question our beliefs
They test our endurance and constancy

And only when we look back
Can we see what was happening
Had a transformative effect

But change requires a conscious effort
To see things in a new way
To question our assumptions
To search for meaning

It’s our thoughts and actions
That lead to change
The desire to learn
To look with new eyes
To understand better
To go deeper

And perhaps it can be a solace
During challenging times to know
Life changing can be the result…