Tag Archive | sleep


Sometimes Nicholas rests/falls asleep
On the comfortable leather couch in the living room
Just before he’s supposed to go to bed
He looks so comfy cozy

I remind him it’s time to go upstairs
‘But it’s so nice here’ he says
With his eyes closed and mumbling his words

Ten minutes later I call him again
Reluctantly, he gets up half heartedly and walks upstairs

Then instead of going to brush his teeth
He heads to our bedroom
And falls face first, in the middle of the bed
He says our bed is the most comfortable bed
I think the fact that he can postpone brushing his teeth helps

“Just a little longer” he says
When I ask him to get up
And I feel so bad because he looks so relaxed

Eventually he gets up
There is only so long one can postpone going to bed
But I know I’ll miss this routine
When he won’t do it any longer

Reminds me of the time he was little
And would ask me each night
What to dream about
May 11th, 2016

The blessed shore of sleep


The blessed shore of sleep
I arrive there every night
And what a relief it is
To rest my mind

Often, as I put my head on the pillow
I smile
Knowing that I can leave daily life behind
With decisions that need to be made
The tasks that need to be completed
The emotions that need to be experienced
The feelings I need to let go of

Sleeping and dreaming
Like recess for the mind
A time to let go
A time with no agendas
No struggles
No musts

A time to listen to the voices
Of our ancestors
A time to travel to distant lands
And see with different eyes

And once the morning comes
I wake up
And I’’m ready to face another day
A day of juggling mind and heart
Knowing that sleep awaits
When my mind needs to slow down

Lida Berghuis
September 22nd, 2011