The D-bomb

People drop the F-bomb
much more often than
the D-bomb!
Don’t you think?

Why is depression
This ten letter word
Treated with more disdain
More suspicion
More stigma
Than four letter words?

Could it be that because like the
C-word, cancer
We associate it with
A dark and dreary condition
That often doesn’t have a cure?
And even that is changing
Now-a-days…

Is it because
Depression conjures up
Images of crying for days on end?
Being in bed for
Hours at a time?
Images of hopelessness
Helplessness
And all the things we’d rather
Not think about?

It is because se associate
Depression with a weak will
A defect of some kind?

Is it because we call it
A mental illness
And that conjures up
Images of patients in a
Psychiatric ward
Dulled by medication
Isolated and unwanted
By the rest of us?

I think it’s all of the above
And some more

Perhaps it’s because once someone
Conquers depression and feels good
They rarely talk about it
And share their victory

Perhaps it’s because
We don’t hear the stories
Of beating the blues and the
Transformational changes that
Can occur while dealing
With the challenges it brings

Perhaps it’s because
It takes courage
To share
To be one of the first few
Who brake the silence
Drop the veil
And let others know
That depression
Is as treatable as any other thing
It’s not one’s fault
Not a sign of weakness
Not a terminal illness
Nor a tunnel of darkness
Without end

The conversation
Is starting though
And I’m happy to add my voice
To those who have seen the darkness
And made their way to the light

Lida Berghuis
April 15th, 2012

One thought on “The D-bomb

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